Get treatment for all your mental healthcare needs.

Our services

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Individual Session Therapy

Struggling to cope after a toxic or narcissistic relationship? You don’t have to navigate it alone. In our one-on-one sessions, we focus on helping you feel grounded, supported, and empowered. Whether you're processing the past, dealing with current challenges, or preparing for healthier future relationships, we work together toward your goals. This is your space to heal, build insight, and regain your sense of self—one step at a time.

60 mins |  $160 

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Family Session Therapy

When family relationships are marked by tension, blame, or emotional disconnection, it can affect everyone. In these 90-minute sessions, we work together to uncover the patterns that fuel conflict and create space for each member to be heard. With a focus on safety, communication, and repair, I help families navigate difficult dynamics—especially those shaped by past relational trauma or antagonistic behaviors. This is a space to move from reactive cycles toward mutual respect, understanding, and healthier connection.

90 mins |  $220  

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Couples Session Therapy

If your relationship feels more like a battleground than a partnership, you're not alone. I work with couples stuck in cycles of blame, defensiveness, and emotional withdrawal—often rooted in unresolved hurt or power struggles. Using a trauma-informed, parts-based approach, we identify the triggers and unmet needs beneath these patterns and shift the focus from conflict to understanding. With practical tools and guided conversations, I help you rebuild trust, improve communication, and move from reactivity to respectful connection.

90 mins |  $195  

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Maintenance Email & Text Therapy

Between-Session Support Program

In addition to your regular therapy sessions, you now have the option to access ongoing support through email and text. This program is designed to help you stay connected to the therapeutic process in between our sessions—especially when life feels complicated, overwhelming, or emotionally charged.

For $150 per month, you may email or text me throughout the week. I will respond once or twice weekly, depending on what feels most helpful. My replies may include:

  • Reflections on the patterns I notice in your messages

  • Perspectives to help you better understand what’s happening

  • Feedback and suggestions tailored to your situation

  • Action plans, practices and resources to carry you through the week

This program exists because many people find that during highly challenging or confusing times, they need a space for open, non-judgmental communication. Friends or family may not always be the right people to turn to—or sharing with them may sometimes add to the confusion or anxiety. With this program, you can reach out knowing your words are being received by someone who is consistently holding space, perspective, and regard for you.

This is not a replacement for individual sessions but rather a way to stay engaged with the work we are doing, keep momentum moving forward, and support yourself with thoughtful guidance during the in-between times.

30 days |  $150  

SCALE PRICING AVAILABLE

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SCALE PRICING AVAILABLE 〰️

"This isn’t just talk therapy—it’s real work. And it’s helping me trust myself again."

— Aaron., JakeJoy CLIENT

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Questions before getting started? Get in touch.